Created with love
Month: May 2015

Thoughts of a yoga teacher on inversions

Saturday 9th of May, my 3rd day teaching yoga in this wonderful yoga and meditation resort. I started my day with a pranayama (breathing techniques) and asana quite advanced yoga class. I do not like repeating the same flow of

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Are you a true yogi? The “Savoir-vivre” and “Savoir-faire” of yoga

Yamas and niyamas are the social code of conduct in yoga, in respect of its external aspect etc the “Savoir-vivre” and “Savoir-faire” of yoga. Yamas: According to Patanjali’s yoga sutras (2-30, 2-31), yamas are self-restraints which have to do with training,

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